Step One: Principle 1 of 6 - Admission of Powerlessness - Step One

The first principle contained within AA Step One

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Admitting Powerlessness to God

Principle 1 of 6 - Admission of Powerlessness - Step One

The first principle contained within AA Step One

👁️ What It Means on the Surface

At face value, this principle is about acknowledging that alcohol has more control over your life than you do. It’s the realization that no matter how strong your willpower, how many promises you’ve made, or how much you’ve tried to moderate—alcohol keeps winning. It’s not a moral failing; it’s a pattern of defeat.

The key is simple: you are not in control—alcohol is.

This principle landed with me instantly. Everything I had ever achieved came from being determined, no-nonsense, practical, and outcome-focused—combined with hard, disciplined work. But none of those traits could stop me from drinking. I felt like a complete failure because I couldn’t shake this monkey off my back.

So when I read Step One, a wave of relief came over me:
“No amount of hard work, logic, or execution is going to rid me of this disease.”

I realized the answer wasn’t more effort—it was spiritual. And there I stood: a workaholic and alcoholic, completely devoid of anything remotely spiritual.

👁️ Where People Go Wrong with This Principle

1. Confusing powerlessness with helplessness
Powerlessness means you can’t control alcohol once you start. It doesn’t mean you’re helpless to change your life. Many resist this step because they think it means giving up entirely. In truth, it’s the first act of taking responsibility.

I nearly fell into this trap:
“I’m not helpless—look at my track record.”
But my track record was in business building, not spiritual growth. I had to rewire that thinking. This was something far bigger than business.

2. Trying to intellectualize it
Some try to “think” their way through Step One—analyzing, rationalizing, or comparing their drinking to others. But Step One isn’t about logic. It’s about emotional honesty.

Thankfully, I didn’t fall into this one. Yes, my drinking was bad in volume—but what’s the point of comparing it to a 65kg woman or someone drinking hand sanitizer? This is me. One drink is too much—because I’m an alcoholic.

3. Partial admission
Saying “I might have a problem” or “I drink too much sometimes” isn’t the same as admitting powerlessness. Many stay stuck here for years.

I didn’t have that luxury. I came into the rooms after two brain seizures. I was well past “sometimes I drink too much.” I’ll write more about this in another chapter, but I do believe some people come to AA too early—before they’re desperate enough, before they’ve reached the point of despair.

 

👁️ Double Meanings and Psychological Traps

“Powerless” can feel like failure
For high-achievers, leaders, or those with strong egos, the word “powerless” can feel like a threat to identity. But in AA, it’s a paradox: admitting powerlessness is the first act of reclaiming real power.

I never struggled with this once I reframed it. I had power over many things—but not over alcohol. That’s like saying I’m a failure because I’m tone-deaf and can’t sing. I’ve always believed in “horses for courses.” Some people can sing, some can flip dirt bikes, some can build aircraft. I can do business. But I can’t drink safely. That’s not failure—it’s just reality.

“Over alcohol” vs. “in life”
Some interpret Step One as only about drinking. But unmanageability often extends to relationships, finances, emotions, and self-worth. The trap is thinking, “If I stop drinking, everything will be fine.” Often, it’s not.

Once I admitted I was powerless over alcohol, I realized I was powerless over many things in life. Back to the singing analogy: just because I can’t sing pop doesn’t mean I can sing opera, rap, or country. I can’t sing—full stop. Likewise, if I needed spirituality to stop drinking, what else could it help me with? That was actually exciting.

The illusion of control
Alcoholics often believe they can control their drinking “next time.” This illusion is persistent and seductive. Step One breaks that illusion.

This is why you keep going to meetings—even after 20 years sober. AA is full of stories of people who stayed dry for 5, 10, 20 years, then picked up a drink and spiraled. Some don’t make it back.

 

👁️ The Deeper Spiritual Invitation

This principle isn’t just about alcohol—it’s about ego. It’s about surrendering the illusion that you can fix everything on your own. It’s the first crack in the armor of self-will, and through that crack, light can enter.

I had to learn this. Before AA, I thought someone with an ego problem was a loud narcissist—always posting their lunch on Instagram. That wasn’t me. But I still had ego. I did what I wanted, when I wanted, how I wanted. If that ruffled feathers in family or business, I didn’t care.

Spiritual paradox: You gain strength by admitting weakness. You begin to heal by admitting you’re broken.

This is true—but at Step One, you’re often too foggy to grasp it fully. You’re dealing with withdrawal, emotional chaos, and trying to get your body and mind back to baseline. If you haven’t fully internalized this paradox yet, that’s OK. If it were a requirement to complete Step One, it might take some people 10 years. Anecdotally, I don’t think anyone fully gets this before moving on to Step Two.

STEP ONE - PRINCIPLE 1 of 6
Jason Bresnehan 1 Blue Blazer and Turtle Neck
Jason Bresnehan 1 Blue Blazer and Turtle Neck

About Jason Bresnehan

Jason is the founder of Evahan, a consultancy dedicated to helping individuals and organizations build both financial and legacy wealth. With over 30 years of leadership across sectors and continents, he brings commercial acumen, strategic insight, and lived experience to every engagement. His work spans business transformation, venture management, and M&A, always grounded in a belief that ideas—shared with clarity, balance, and respect—can improve individuals, families, communities, and society.

A strong advocate for freedom, limited government, and enterprise-driven progress, Jason also draws deeply from his personal recovery journey—an experience that reshaped his life and fuels his commitment to growth, contribution, and principled living. Through writing, speaking, and service, he continues to learn, share, and speak with purpose.

I can be engaged (on a remunerated or volunteer basis) to sit on Boards, Committees, Advisory and Reference Group Panels, and to speak to Business, Community, and Youth groups. I’m also open to providing comment to media on topics where I have relevant experience or insight. Please feel free to make contact.