Principle 1 of 6 - Admission of Powerlessness - Step One
The first principle contained within AA Step One
đď¸ What It Means on the Surface
At face value, this principle is about acknowledging that alcohol has more control over your life than you do. Itâs the realization that no matter how strong your willpower, how many promises youâve made, or how much youâve tried to moderateâalcohol keeps winning. Itâs not a moral failing; itâs a pattern of defeat.
The key is simple: you are not in controlâalcohol is.
This principle landed with me instantly. Everything I had ever achieved came from being determined, no-nonsense, practical, and outcome-focusedâcombined with hard, disciplined work. But none of those traits could stop me from drinking. I felt like a complete failure because I couldnât shake this monkey off my back.
So when I read Step One, a wave of relief came over me:
âNo amount of hard work, logic, or execution is going to rid me of this disease.â
I realized the answer wasnât more effortâit was spiritual. And there I stood: a workaholic and alcoholic, completely devoid of anything remotely spiritual.
đď¸ Where People Go Wrong with This Principle
1. Confusing powerlessness with helplessness
Powerlessness means you canât control alcohol once you start. It doesnât mean youâre helpless to change your life. Many resist this step because they think it means giving up entirely. In truth, itâs the first act of taking responsibility.
I nearly fell into this trap:
âIâm not helplessâlook at my track record.â
But my track record was in business building, not spiritual growth. I had to rewire that thinking. This was something far bigger than business.
2. Trying to intellectualize it
Some try to âthinkâ their way through Step Oneâanalyzing, rationalizing, or comparing their drinking to others. But Step One isnât about logic. Itâs about emotional honesty.
Thankfully, I didnât fall into this one. Yes, my drinking was bad in volumeâbut whatâs the point of comparing it to a 65kg woman or someone drinking hand sanitizer? This is me. One drink is too muchâbecause Iâm an alcoholic.
3. Partial admission
Saying âI might have a problemâ or âI drink too much sometimesâ isnât the same as admitting powerlessness. Many stay stuck here for years.
I didnât have that luxury. I came into the rooms after two brain seizures. I was well past âsometimes I drink too much.â Iâll write more about this in another chapter, but I do believe some people come to AA too earlyâbefore theyâre desperate enough, before theyâve reached the point of despair.
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đď¸ Double Meanings and Psychological Traps
âPowerlessâ can feel like failure
For high-achievers, leaders, or those with strong egos, the word âpowerlessâ can feel like a threat to identity. But in AA, itâs a paradox: admitting powerlessness is the first act of reclaiming real power.
I never struggled with this once I reframed it. I had power over many thingsâbut not over alcohol. Thatâs like saying Iâm a failure because Iâm tone-deaf and canât sing. Iâve always believed in âhorses for courses.â Some people can sing, some can flip dirt bikes, some can build aircraft. I can do business. But I canât drink safely. Thatâs not failureâitâs just reality.
âOver alcoholâ vs. âin lifeâ
Some interpret Step One as only about drinking. But unmanageability often extends to relationships, finances, emotions, and self-worth. The trap is thinking, âIf I stop drinking, everything will be fine.â Often, itâs not.
Once I admitted I was powerless over alcohol, I realized I was powerless over many things in life. Back to the singing analogy: just because I canât sing pop doesnât mean I can sing opera, rap, or country. I canât singâfull stop. Likewise, if I needed spirituality to stop drinking, what else could it help me with? That was actually exciting.
The illusion of control
Alcoholics often believe they can control their drinking ânext time.â This illusion is persistent and seductive. Step One breaks that illusion.
This is why you keep going to meetingsâeven after 20 years sober. AA is full of stories of people who stayed dry for 5, 10, 20 years, then picked up a drink and spiraled. Some donât make it back.
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đď¸ The Deeper Spiritual Invitation
This principle isnât just about alcoholâitâs about ego. Itâs about surrendering the illusion that you can fix everything on your own. Itâs the first crack in the armor of self-will, and through that crack, light can enter.
I had to learn this. Before AA, I thought someone with an ego problem was a loud narcissistâalways posting their lunch on Instagram. That wasnât me. But I still had ego. I did what I wanted, when I wanted, how I wanted. If that ruffled feathers in family or business, I didnât care.
Spiritual paradox: You gain strength by admitting weakness. You begin to heal by admitting youâre broken.
This is trueâbut at Step One, youâre often too foggy to grasp it fully. Youâre dealing with withdrawal, emotional chaos, and trying to get your body and mind back to baseline. If you havenât fully internalized this paradox yet, thatâs OK. If it were a requirement to complete Step One, it might take some people 10 years. Anecdotally, I donât think anyone fully gets this before moving on to Step Two.
STEP ONE - PRINCIPLE 1 of 6
About Jason Bresnehan
Jason is the founder of Evahan, a consultancy dedicated to helping individuals and organizations build both financial and legacy wealth. With over 30 years of leadership across sectors and continents, he brings commercial acumen, strategic insight, and lived experience to every engagement. His work spans business transformation, venture management, and M&A, always grounded in a belief that ideasâshared with clarity, balance, and respectâcan improve individuals, families, communities, and society.
A strong advocate for freedom, limited government, and enterprise-driven progress, Jason also draws deeply from his personal recovery journeyâan experience that reshaped his life and fuels his commitment to growth, contribution, and principled living. Through writing, speaking, and service, he continues to learn, share, and speak with purpose.
I can be engaged (on a remunerated or volunteer basis) to sit on Boards, Committees, Advisory and Reference Group Panels, and to speak to Business, Community, and Youth groups. Iâm also open to providing comment to media on topics where I have relevant experience or insight. Please feel free to make contact.